Ages 18+

Women, this class is tailored just for you. The goal of Women on Weights is to assist women in improving their posture, increasing their strength, and losing body mass. This small-group seven week class teaches women proper weight – lifting etiquette, technique and routine. You’ll see positive transformation to your body, and you will get stronger!

Instructor: Conner Edelbrock or Maria Fuller

Register here to sign up for a class!