Women on Weights

Tuesdays 6:30-7:30pm  Ages 18+

 October 14 – November 25, 2020

 

Women, this class is tailored just for you. The goal of Women on Weights is to assist women in improving their posture, increasing their strength, and losing body mass. This small-group seven week class teaches women proper weight – lifting etiquette, technique and routine. You’ll see positive transformation to your body, and you will get stronger!

Instructor: Katy Danford

Members $30
Community Members $40

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