10U Speed Lacrosse


10U is  5 vs 5 Speed Lacrosse. Speed Lacrosse is a modified version of field lacrosse where 3rd and 4th graders will learn the basic skills of the game. The focus will be on ball and stick handling techniques. The goal of the 10U program is to provide many opportunities to handle the ball and learn how fun lacrosse can be!

We use a soft lacrosse ball. You will need to provide your own aluminum shaft lacrosse stick (not plastic shaft “fiddlestick”).

Age Guidelines:

10U – Born between September 1st, 2011 and August 31st 2013

Click HERE for an age guidelines chart

Practice Schedule:

Dates & Practice Time TBD


YMCA Members:
Community Members:


Player Code of Conduct & Consent for Medical Treatment

Concussion form 


Cadillac Area YMCA lacrosse players must provide their own individual equipment. The Y will have some gear for people to borrow for practice.

Click HERE for US Lacrosse Equipment Guide

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