Women on Weights

Tuesday’s 5:30-6:30pm  Ages 18+

 April 16 – May 21

OR

Wednesdays 8:30-9:30am  Ages 18+

 April 17 – May 22

*Choose one session to attend

Women, this class is tailored just for you. The goal of Women on Weights is to assist women in improving their posture, increasing their strength, and losing body mass. This small-group six week class teaches women proper weight – lifting etiquette, technique and routine. You’ll see positive transformation to your body, and you will get stronger!

Instructor: Shanna Grimes

Members $30
Community Members $40

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